The extraordinary properties of green tea

green tea

Antioxidant, tonic, slimming, draining, anti-tumor … green tea is the health drink. Let’s find out all the properties of green tea. The green tea is the second most consumed beverage in the world after water. But what are the properties of green tea? Green tea (camellia sinensis) is a shrub native to south-eastern Asia where it has been used for over […]

How to prevent fluid retention in pregnancy?

o prevent fluid retention in pregnancy

With regard to fluid retention during pregnancy, we can apply several strategies, such as opening ourselves to a diet based on the right fruits and vegetables, exercising, adopting appropriate positions. Find out more here. Fluid retention in pregnancy and swollen legs are part of the process of conceiving a new life. It begins in the third month […]

Is it vaginal cancer? Signs to look out for

It is rare for cancer to start in the vagina; it usually starts in the cervix or womb and then grows into the vagina. Approximately 1240 women will die of the disease this year. There are two different types of vaginal cancer, squamous cell and adenocarcinoma. Image Credit Rare Adenocarcinoma is rare, starting in the […]

What to eat before and after training? Pre and post workout tips

There is still a lot of confusion about what to eat before and after training: wrong or fragmentary information risks being counterproductive and harmful. Yet there are valid aids in the form of supplements that can help our body respecting it to the fullest, just know which ones. Knowing what to eat before and after […]

Methods of treatment of trophic ulcers of lower extremities

trophic ulcers

Description of the methods of treatment of trophic ulcers of the lower extremities: conservative therapy, surgical intervention, as well as the methods of traditional medicine. Deep necrotic defects of the skin and underlying soft tissues, caused by a violation of tissue nutrition and innervation – trophic ulcers – develop, as a rule, in old age. The […]

How much water should I drink to be healthy?

Drink Water

There is no clear answer to the question of how much water you need to drink every day, because it depends on a number of factors (the state of your health, your activity, etc.). Usually every day we tend to lose a lot of water through sweating, breathing and urinating. As a consequence, there is a need […]

Anti-aging face mask with argan oil: DIY recipe and tips for use

Anti-aging face mask

DIY beauty mask based on argan oil and other natural ingredients able to counteract the signs of aging, keeping the skin elastic and hydrated. Let’s find out how to make the recipe for the anti-aging face mask! Preventing premature skin aging and counteracting the effects of time is the basis of many facial treatments that we use […]

Stronger and more beautiful! 10 tips to strengthen your immune system

Stronger and more beautiful!

Do you feel a bit tired and lacking strength? It’s time to change your habits and do something to help your immune system! It all starts with a lifestyle : Here are 10 suggestions to live healthier and be invincible against any evil in the season! Start from food …