There is no clear answer to the question of how much water you need to drink every day, because it depends on a number of factors (the state of your health, your activity, etc.). Usually every day we tend to lose a lot of water through sweating, breathing and urinating. As a consequence, there is a need […]
DIY beauty mask based on argan oil and other natural ingredients able to counteract the signs of aging, keeping the skin elastic and hydrated. Let’s find out how to make the recipe for the anti-aging face mask! Preventing premature skin aging and counteracting the effects of time is the basis of many facial treatments that we use […]
Many people face health problems every day. Someone just has a bad state of health and a breakdown every day, someone periodically gets sick, and some suffer from serious illnesses. The number and severity of diseases directly depends on the state of your body.
Each of us happens periods of irresistible craving for these or other products: we are drawn to sweets, then to salted chips … What’s going on? Take a closer look: maybe this strange obsession wants to tell you something important!
Do you feel a bit tired and lacking strength? It’s time to change your habits and do something to help your immune system! It all starts with a lifestyle : Here are 10 suggestions to live healthier and be invincible against any evil in the season! Start from food …
Almost all of us have experienced it at least once in our life. Here’s how the heat can help. Almost all of us have experienced it at least once in life, but more than a fifth of the population suffers in a more or less chronic way. Here’s how the heat can help. The back pain is no distinction […]
According to statistics, every twentieth person knows firsthand what panic attacks are like, how to deal with them – not everyone knows. The state of uncontrolled panic in certain circumstances is visited by many people. But sometimes panic attacks occur suddenly, become regular and exhausting. Then a person is diagnosed with panic attacks (PA).
National Cheesecake Day only happens once a year – on 30 July – but this is no reason for you not to enjoy this delicious dessert all year round. One of our favourite cheesecakes, which we make time and time again, is a raspberry cheesecake; therefore, the foodie trend for mini-cheesecakes has filled us with […]
Tips on “How to get rid of the winter depression” from year to year give gigabytes … A sadness does not recede. Maybe, we have something not so understand these wise advice? So, we’ll figure it out …
Very often people (especially women) refuse to quit smoking for fear of getting fat. In fact, nicotine, in addition to inducing addiction, has an anorexic power that reduces hunger and accelerates metabolism slightly by burning some calories.