Perfectionism and Anxiety -How Do They Affect Self-esteem?

Tea tree oil

Perfectionism is defined as the desire to achieve ever-higher standards of performance and presents the tendency to excessive self-criticism. Perfectionism is always pathological? Do you always go along with anxiety? Is it an obstacle or a resource for the wellbeing of the mind? What connection does it have with self-esteem? And these are just a […]

Celiac Disease: What To Eat and What Not?

Celiac Disease

Everything you need to know about gluten-free foods according to the Celiac Association’s accountant The celiac disease is a chronic intolerance to gluten, a protein complex present in many cereals. A cure to fight the disease definitively does not exist. The only therapy that allows celiac disease to lead a normal life is to follow […]

First professional qualification for health and social care catering

The first accredited award for Professional Cookery in Health and Social Care has been approved by regulator Ofqual. The Level 2 award was announced at the NNC Conference in Nottingham. Image Credit Who Will Benefit from the Qualification? People working in health and social care will have the chance to improve their skills and knowledge […]

The Benefits and Effects of Kratom Tea

Tea tree oil

Kratom is a tropical evergreen tree that belongs to the coffee family and is indigenous to Malaysia, Thailand, Indonesia and several other South Asian countries. From the 19th century, people have used Kratom in traditional medicine and boasts some stimulant and opioid-like properties, which has made it a good treatment for relieving chronic pain, boosting […]

Hydration: How much and what is recommended to drink?

Hydration

Not only water, but also milk, fruit juices and herbs, but be careful not to abuse it. Summer heat and strong sweating may increase body dehydration. When the body does not have the right amount of water it may have symptoms of poor hydration such as dry skin and dry mouth and fatigue. To improve […]

Methods for cleansing the intestine

cleansing the intestine

The main function of the intestine is the removal from the human body of the remains of its vital activity and deposits of toxic slag. Slagged intestine becomes a source of poisonous substances entering the body. In this article, we will consider the main ways to cleanse the intestines at home using folk remedies.