Fighters guide to stress and anxiety
Very often people (especially women) refuse to quit smoking for fear of getting fat. In fact, nicotine, in addition to inducing addiction, has an anorexic power that reduces hunger and accelerates metabolism slightly by burning some calories.
We all have people close to us and try to embrace them as often as possible, thereby showing our unrestrained love. Did you know that this helps strengthen our body and protect it from harmful microorganisms? Let’s understand …
Perfectionism is defined as the desire to achieve ever-higher standards of performance and presents the tendency to excessive self-criticism. Perfectionism is always pathological? Do you always go along with anxiety? Is it an obstacle or a resource for the wellbeing of the mind? What connection does it have with self-esteem? And these are just a […]
Stress! How often do we hear this word, but what is it like to detect it in time and help the body to cope with it? This is what I will tell you about … Stress is the response of the human body to overexertion, negative emotions. When a person experiences stress, the body throws […]
Clinical trials are a vital step in the development of new drugs and medical devices. They are research studies that specifically determine whether a strategy or treatment is both effective and safe for humans. Image Credit These studies may also show which new drug or dosage of drug works best for certain patients or illnesses. […]
Everything you need to know about gluten-free foods according to the Celiac Association’s accountant The celiac disease is a chronic intolerance to gluten, a protein complex present in many cereals. A cure to fight the disease definitively does not exist. The only therapy that allows celiac disease to lead a normal life is to follow […]
The first accredited award for Professional Cookery in Health and Social Care has been approved by regulator Ofqual. The Level 2 award was announced at the NNC Conference in Nottingham. Image Credit Who Will Benefit from the Qualification? People working in health and social care will have the chance to improve their skills and knowledge […]
Not only water, but also milk, fruit juices and herbs, but be careful not to abuse it. Summer heat and strong sweating may increase body dehydration. When the body does not have the right amount of water it may have symptoms of poor hydration such as dry skin and dry mouth and fatigue. To improve […]
The main function of the intestine is the removal from the human body of the remains of its vital activity and deposits of toxic slag. Slagged intestine becomes a source of poisonous substances entering the body. In this article, we will consider the main ways to cleanse the intestines at home using folk remedies.
Anxiety can affect us all in different ways. While there are common symptoms to watch out for, and early warning signs that you may be struggling, there’s no magic list of symptoms that everyone gets and no easy way to know exactly what you are dealing with. As well as the more common symptoms, you […]