Natural remedies for ovarian cysts that actually work

Natural remedies for ovarian cysts that actually work

The ovarian cysts are fluid concentrations within the ovaries of a woman’s body. It is a fairly common condition and most of this type of cysts are benign. It may be necessary to remove them surgically if there is a risk of cancer. There are home and natural resources to help with this condition: let’s see […]

3 types of honey face mask for glowing skin (With BENEFITS)

honey face mask for glowing skin

We all want smooth skin, moisturizes and young, that does not notice the passage of time. There are many products that we find in the market that help but sometimes have chemicals that damage the skin. This is why the honey face mask for glowing skin will help keep skin younger for longer.

How can employers reduce stress in the workplace?

How can employers reduce stress in the workplace

Like it or not, most of our days are spent at work, to which we dedicate at least eight hours a day, 40 a week. And when employment is a source of stress. Anxiety overrides the work schedule and affects the worker’s personal life, affecting their health, their relationships, and their quality of life. Discover […]

Yogasana for obesity: The five best yoga poses help you

Yogasana for obesity

It has been shown that yoga is very beneficial for the mind and the body. Throughout the world, yoga has been demonstrated to fight against diseases and disorders. One of the main problems that yoga has proved to be very effective against obesity. You must follow Yogasana for obesity.

13 natural remedies for chest congestion (100% working)

natural remedies for chest congestion

Congestion in the chest is a common condition characterized by inflammation of the respiratory tract. It usually causes shortness of breath, followed by chest pain and discomfort. This congestion is caused by an excessive accumulation of mucus and fluid in the lungs. When we breathe, we can inhale several particles, such as dust, viruses, allergens and […]

8 lavender tea benefits: Learn to make it yourself

lavender tea benefits

Did you know that lavender tea is a very effective remedy for relieving headaches related to premenstrual syndrome, winter depression? It also helps us reduce anxiety. It seems that every day more people discover (re-discover and re-value) the many advantages of drinking herbal teas. Do you know the lavender tea benefits and what it is […]

Yoga pose for sciatica: Say goodbye to your pain

Yoga pose for sciatica

Yoga is a psychophysical and spiritual discipline native to India that has several health benefits. In addition to helping us tone the body and combat stress and anxiety. It can help relieve sciatic and lumbar pain. Yoga exercises, known as postures or asanas, work all the muscles gradually in order to relieve the pain with your […]

Summer workout plan to lose weight: Running

Summer workout plan to lose weight

We all know that the best way to lose weight is by doing some type of cardiovascular exercise. Running is an excellent sport to achieve this goal, but you have to know how to achieve results. In this article, we are going to answer all those doubts you may have for the summer workout plan to […]

Natural remedies for bed bugs: Eliminate them right now

Natural remedies for bed bugs

One of the most annoying insects that can be found is bed bugs, known by this name for living between sheets and mattresses to bite people at night when they sleep. These are very annoying insects. They require chemical treatments to eliminate them. If you want to know how to eliminate bed bugs, keep reading. […]