Why spend thousands of dollars on a spa when you can carry it out in the comfort of your home? As you read it, with the right products and time in your hands, you can pamper yourself for a couple of hours without having to get away from the TV or the sofa. Let’s note […]
It is advisable to use home remedies to remove dirt from skin, which allows maintaining healthy skin. Every day, the skin is exposed to environmental pollution, dust, temperature changes, solar radiation, and the fat that the skin itself produces.
Have you ever suffered a mild anxiety attack? Do you know someone who suffers episodes of this type? Below we describe its causes, symptoms, and a decalogue of strategies to deal with anxiety crises that most often work for patients who come to our office.
Anxiety attacks by food before going to bed are common and increase when the day has been exhausting. Learn what to eat at night when hungry. Ideally, eat nothing in the three hours before getting into bed. The stomach roars late at night and it is not always possible to silence it with a relaxing […]
It’s time to protect your hair from the sun, and nothing better than doing it with natural remedies to take care of your economy and not damage your hair with chemical products. Today, we tell you how to protect hair from sun and dust.
The ovarian cysts are fluid concentrations within the ovaries of a woman’s body. It is a fairly common condition and most of this type of cysts are benign. It may be necessary to remove them surgically if there is a risk of cancer. There are home and natural resources to help with this condition: let’s see […]
We all want smooth skin, moisturizes and young, that does not notice the passage of time. There are many products that we find in the market that help but sometimes have chemicals that damage the skin. This is why the honey face mask for glowing skin will help keep skin younger for longer.
Like it or not, most of our days are spent at work, to which we dedicate at least eight hours a day, 40 a week. And when employment is a source of stress. Anxiety overrides the work schedule and affects the worker’s personal life, affecting their health, their relationships, and their quality of life. Discover […]
It has been shown that yoga is very beneficial for the mind and the body. Throughout the world, yoga has been demonstrated to fight against diseases and disorders. One of the main problems that yoga has proved to be very effective against obesity. You must follow Yogasana for obesity.
Congestion in the chest is a common condition characterized by inflammation of the respiratory tract. It usually causes shortness of breath, followed by chest pain and discomfort. This congestion is caused by an excessive accumulation of mucus and fluid in the lungs. When we breathe, we can inhale several particles, such as dust, viruses, allergens and […]