Does the following sound familiar? What, despite having done many activities during the day, is the feeling that the day escaped, that the advances did not correspond to the effort invested? What was not advanced? Does that feeling repeat itself day after day? How to defeat enemies at work? Will there be enemies of time […]
Living with a person with bipolar disorder can be very complicated, especially if it is someone very close. Many factors can influence your status, and you could be of great help. You will need to know how to control bipolar anger. This way, you will avoid situations that aggravate your condition, trying to reduce the […]
The bloodstream transports many of the substances that accumulate in the human body. When circulating throughout the body, blood can contain fats, sugars, nutrients, hormones, oxygen, cells, and wastes. The liver and kidneys are the two main organs responsible for purifying these toxins from the blood. However, to help them accomplish their work, we can […]
The ingrown hairs are also known as cystic hairs, are those that during their growth does not finish going outside. They are embedded under the deep layers of our skin. These types of hairs usually appear in different places, such as the armpits. Get the ingrown hair armpit prevention tips in the article. The legs […]
It is not enough to want to have a healthy lifestyle to prevent and combat diseases of the body. It is also necessary to take care of mental health and the new challenges of modern life. Let’s discover modern lifestyle advantages.
Too much cholesterol can cause numerous health problems, significantly increasing the risk of having a heart attack or stroke. There are several foods that clean arteries and veins. These are the most effective, according to Harvard Medical School.
The way we breathe affects how we feel and how to deal with frustration at work. Surely you already know the pros of yoga. It is time for you to apply yogic breathing in your work and, especially when frustration comes.
Why spend thousands of dollars on a spa when you can carry it out in the comfort of your home? As you read it, with the right products and time in your hands, you can pamper yourself for a couple of hours without having to get away from the TV or the sofa. Let’s note […]
It is advisable to use home remedies to remove dirt from skin, which allows maintaining healthy skin. Every day, the skin is exposed to environmental pollution, dust, temperature changes, solar radiation, and the fat that the skin itself produces.
Have you ever suffered a mild anxiety attack? Do you know someone who suffers episodes of this type? Below we describe its causes, symptoms, and a decalogue of strategies to deal with anxiety crises that most often work for patients who come to our office.