Tai chi exercises-Tai chi is a martial art that is based on movements made in a slow, fluid. And precise way. Among other benefits, it is useful to improve the balance. In the following article, we will discover everything
Lose weight– The good weather starts to show up and when you take the summer clothes out of the closet you have discovered that perhaps you should have taken a little more care in the last months and now you
Combat stress-Stress is a state of mental fatigue that affects health, caused by the excess of effort that is devoted to an activity or aspect of daily life. How to fight stress? There are many alternatives,
Every April 14, the American continent celebrates the unity among member countries with the Day of the Americas. A date set to promote the feeling of belonging and an excuse to
Benefits of yoga– The yoga is a discipline that is not just about cultivating the body but also the mind. And, in the opinion of many, also the soul. Its origin is located in India as a meditation
If you travel to Mexico to get to know the Mexican culture, you will probably hear about it. And you will put a pocker face. What is that of the temazcal? What is the origin of this species
Health problems– In a way, our home is like a second skin. A healthy living environment is a key component to a full life. So how can this environment be created? By addressing
What is shakti yoga? It is a way of looking for the combination of energies that stimulates the nervous system and connects with the mind. It is based on a kind of awakening of the spirit
Apartment for rent– Finding a department that fits your lifestyle can be a great challenge. There are many options when it comes to choosing the right department.
Better live– There is nothing better than the joy of living alone in our new apartment. Do you want to prepare an appetizer in the early morning? No problem, you will not wake up.