Does Peanut Butter Make You Fat? Discover the Answer

does peanut butter make you fat

Contrary to popular belief and the classification of supermarkets, peanuts, peanuts or groundnuts are not nuts but are the legume type fruit of a Fabaceae ( Arachis hypogea ). For this reason, in botany, the peanut is closer to peas or beans than to almonds or hazelnuts.

How to Lift the Bust? Follow the Step by Step Guideline

How to lift the bust

The fall of the breasts is something inevitable and what we all have to go through. Over the years, weight changes, bad postures, loss of elastin or lack of tone in the tissues cause the breasts to lose firmness and sag. For many women, this is an inevitable question that is part of human nature, […]

Purified Water Vs Spring Water: Which is Best for Us?

Purified Water Vs Spring Water

Purified water and spring water are safe to drink and they are approved by EPA. EPA is a federal agency of the USA whose full meaning is the United States Environmental Protection Agency. But spring water is expensive than purified water. In this article, we will present Purified water vs spring water comparison so that […]

How to Purify the Blood and Prevent Health Problems

how to purify the blood

The bloodstream transports many of the substances that accumulate in the human body. When circulating throughout the body, blood can contain fats, sugars, nutrients, hormones, oxygen, cells, and wastes. The liver and kidneys are the two main organs responsible for purifying these toxins from the blood. However, to help them accomplish their work, we can […]

10 Super and Natural Foods That Clean Arteries and Veins

10 Super and Natural Foods That Clean Arteries and Veins

Too much cholesterol can cause numerous health problems, significantly increasing the risk of having a heart attack or stroke. There are several foods that clean arteries and veins. These are the most effective, according to Harvard Medical School.

What to eat at night when hungry and stay healthy

What to eat at night when hungry

Anxiety attacks by food before going to bed are common and increase when the day has been exhausting. Learn what to eat at night when hungry. Ideally, eat nothing in the three hours before getting into bed. The stomach roars late at night and it is not always possible to silence it with a relaxing […]

How can employers reduce stress in the workplace?

How can employers reduce stress in the workplace

Like it or not, most of our days are spent at work, to which we dedicate at least eight hours a day, 40 a week. And when employment is a source of stress. Anxiety overrides the work schedule and affects the worker’s personal life, affecting their health, their relationships, and their quality of life. Discover […]

Yogasana for obesity: The five best yoga poses help you

Yogasana for obesity

It has been shown that yoga is very beneficial for the mind and the body. Throughout the world, yoga has been demonstrated to fight against diseases and disorders. One of the main problems that yoga has proved to be very effective against obesity. You must follow Yogasana for obesity.

13 natural remedies for chest congestion (100% working)

natural remedies for chest congestion

Congestion in the chest is a common condition characterized by inflammation of the respiratory tract. It usually causes shortness of breath, followed by chest pain and discomfort. This congestion is caused by an excessive accumulation of mucus and fluid in the lungs. When we breathe, we can inhale several particles, such as dust, viruses, allergens and […]