Fighters guide to stress and anxiety
Try to get the best from you every day. Try it all so you do not have to fight anymore with your health problems and sometimes you pay for the consequences. Especially when you’re “on the fruit” and you no longer know where to bang your head. Sometimes you go further and ignore common sense and instinct.
We are so many to suffer from occasional or often back pain, headache, or stomach pain. Causes can be multiple, often linked to lifestyle, stress, sedentary, missed meals, and hours spent by car. Disorders that over time become chronic and oblige us to resort to drugs that help us to be better. If the disorder […]
Purple Drank Sizzurp is a fun drug that has gained huge popularity among the teenager in recent years. This new drug can be easily prepared using the easily accessible ingredients. Cough syrup, soda and some sweet candy such as Jolly Rancher are the most used ingredients for this fun drink. As I already mention one […]
Both adults and children may have disorders of the nose, which often do not bother. Do you suffer from asthma? Do you have other breathing problems? You do not feel good smells? You suffer from breast infections or allergies? Maybe you do not know which specialist to contact? Well, here you will find the answer […]
How To Get A Six Pack. So, how exactly does one go about getting an awesome set of abs? This is a question that many people ask themselves on a daily basis as they stuff their faces with fatty foods. Most people are under the impression that they are eating healthy when they are really […]
A mini-guide to remind us why physical activity is important and how it can be, simply, to help improve health and wellness. And is now widely shown that regular physical activity, even moderate, it helps to improve the health and quality of life. Here are 10 things that are worth knowing about. A daily physical […]
The exact cause of bipolar disorder is unknown. Scientists believe there are probably a number of causes for this illness. It is believed that imbalances in certain brain chemicals or abnormalities in message transfer along neuronal pathways are involved.
Bipolar disorder causes abnormal mood swings from overly high called mania to low called depression with varying periods of mood stability in between. Other symptoms such as energy and behavioral changes, anxiety, sleep disturbance and irritability may accompany these periods or episodes of illness.
We all experience normal changes in mood. Experiencing a job loss, school failure, loss of a loved one or relationship difficulties can make us feel sad. Similarly a great success or exciting event can makes us feel happy or even elated. In bipolar disorder mood changes are outside the range of normal and not necessarily […]
The human body is made up of cells which are distributed to other parts of the body. Just as the body is made up of cells, the brain is also made up of 100 billion nerve cells which are connected to the different parts of the body. When the mind is not functioning well, the […]
Living without stress means more living with more happiness. Personally, I have had moments in my life where stress has been incredibly overwhelming. It’s hard to think of being happy with so many things on top (I guess you know what I mean). Today I want to give you 12 ideas that I have applied […]