How to prevent brain stroke

brain stroke

Last Thursday, October 29, World Brain stroke Injury Day was celebrated, an illness that is increasingly common in our society. It is what is known as stroke or cerebral infarction. This disorder usually causes more deaths in women than in men, in particular, they are 60%, compared to 40% of men. Rapid intervention after the […]

Is it vaginal cancer? Signs to look out for

It is rare for cancer to start in the vagina; it usually starts in the cervix or womb and then grows into the vagina. Approximately 1240 women will die of the disease this year. There are two different types of vaginal cancer, squamous cell and adenocarcinoma. Image Credit Rare Adenocarcinoma is rare, starting in the […]

What to eat before and after training? Pre and post workout tips

There is still a lot of confusion about what to eat before and after training: wrong or fragmentary information risks being counterproductive and harmful. Yet there are valid aids in the form of supplements that can help our body respecting it to the fullest, just know which ones. Knowing what to eat before and after […]

Methods of treatment of trophic ulcers of lower extremities

trophic ulcers

Description of the methods of treatment of trophic ulcers of the lower extremities: conservative therapy, surgical intervention, as well as the methods of traditional medicine. Deep necrotic defects of the skin and underlying soft tissues, caused by a violation of tissue nutrition and innervation – trophic ulcers – develop, as a rule, in old age. The […]

How much water should I drink to be healthy?

Drink Water

There is no clear answer to the question of how much water you need to drink every day, because it depends on a number of factors (the state of your health, your activity, etc.). Usually every day we tend to lose a lot of water through sweating, breathing and urinating. As a consequence, there is a need […]

Stronger and more beautiful! 10 tips to strengthen your immune system

Stronger and more beautiful!

Do you feel a bit tired and lacking strength? It’s time to change your habits and do something to help your immune system! It all starts with a lifestyle : Here are 10 suggestions to live healthier and be invincible against any evil in the season! Start from food …

Celiac Disease: What To Eat and What Not?

Celiac Disease

Everything you need to know about gluten-free foods according to the Celiac Association’s accountant The celiac disease is a chronic intolerance to gluten, a protein complex present in many cereals. A cure to fight the disease definitively does not exist. The only therapy that allows celiac disease to lead a normal life is to follow […]