The healthy lifestyles of adults and children are healthy and balanced diet, regular physical activity in and avoiding bad habits like smoking or drinking alcohol. Leading a healthy life is essential to keep you healthy, prevent disease, be productive, happy and maintain good relationships with your close people. In a complementary way, there are several […]
What happens when breast milk is no longer enough to cover the nutritional needs of a baby? This is when parents must introduce complementary feeding into their child’s diet. A group where not only traditional papillae stand out, but also any solid or liquid ingredient that is contrary to the mother’s or artificial milk that […]
With regard to fluid retention during pregnancy, we can apply several strategies, such as opening ourselves to a diet based on the right fruits and vegetables, exercising, adopting appropriate positions. Find out more here. Fluid retention in pregnancy and swollen legs are part of the process of conceiving a new life. It begins in the third month […]
We all have people close to us and try to embrace them as often as possible, thereby showing our unrestrained love. Did you know that this helps strengthen our body and protect it from harmful microorganisms? Let’s understand …
Perfectionism is defined as the desire to achieve ever-higher standards of performance and presents the tendency to excessive self-criticism. Perfectionism is always pathological? Do you always go along with anxiety? Is it an obstacle or a resource for the wellbeing of the mind? What connection does it have with self-esteem? And these are just a […]
It is said that every single day is nothing but our miniature existence. Virtues and defects that occur in everyday life spread throughout our entire life. The irritations and weaknesses we do not overcome remain there pursuing us like ghosts. It’s a banal concept, yet it seems to escape most of us. Or rather, while acknowledging its validity, we can […]
Etizolam is mainly used to treat insomnia and anxiety disorders such as panic disorder or anxiety disorder. Etizolam instantly eliminates panic attacks and anxiety; it can also be seen as a preventive tool in this regard. It’s undesirable side effects include drowsiness, fatigue, and lethargy. However, we are not going to talk about Etizolam and […]
There’s this certain assumption about testosterone in the media nowadays, it seems like testosterone is only linked to steroids or injections. Which in a retrospect is true, there’s a lot of athletes and bodybuilders who like to spice things up with a little shot of the mighty male hormone.
Brain training is the act of doing mental exercises to stimulate the brain function and cognitive development. Puzzles, logic games, video games, flash cards and thinking exercises are all a part of the brain training.
Stop biting your nails is something that many people cannot get, we offer some remedies and tips that can help you get it. Tips and natural remedies to stop biting nails What to do to stop biting your nails? Possibly these tips can help end this problem: The most important thing is to realize or […]