Fighters guide to stress and anxiety
In many cases, we focus so much on our loved one’s physical health, their mental wellbeing is often neglected. If you have aging parents, they may have all sorts of worries and fears about what the future holds. Whether it’s a decline in mobility, going into senior care, or losing cognitive function, it’s your job […]
Anxiety is normal, we all worry and feel the tension. What isn’t normal is extreme anxiety, and feeling that way until it becomes debilitating. This condition is called clinical anxiety, and a third of Americans are showing signs of it. A comprehensive survey back in May revealed that 30% of over 42,000 respondents showed symptoms of […]
Dementia is a degenerative disease, meaning over time it worsens and impacts a person’s ability to recall information and understand things like names and places. Dementia slowly impacts a person’s communication too, as well as their ability to form rational ideas. image credit If you are looking after a person with dementia, you may find […]
This drug from the benzodiazepine group is klonopin that used in the treatment of various disorders. The use of klonopin as the drug of choice in psychiatric or psychological therapy is more than known. Its anxiolytic and sedative properties, among many others, have made it famous, making it one of the most widely consumed psychotropic […]
If you are lucky enough to live in one of the Park homes Wiltshire way you will be living in one of the counties with the longest history. With many different places available to visit you can be sure of finding something to interest you. Here are a few suggestions for you. Image Credit Stonehenge […]
The coronavirus (COVID-19) pandemic means that life has changed for all of us for a while. It’s understandable that you may feel stressed, anxious, and worried about what lies ahead in the future. If you’re prone to anxiety, try and remember that the situation is temporary, and these difficult feelings will subside. Royalty Free Photo […]
The thought of getting on stage in front of a large audience for many people seems like a very daunting task because some people are simply quiet and shy, whilst others may feel extremely self-conscious; being the centre of attention is alien to many, so standing in front of a large audience to talk is […]
Black Tuesday: The 1929 Stock Market Crash If you’re looking for details and insight into exactly what happened on that fateful day in American history known as Black Tuesday, then keep reading to fully understand and comprehend the events that occurred that day. The Stock Market had it’s most significant drop in history at the time and caused widespread […]
Finding the Time for Yoga One of the hardest parts of being a stay-at-home mom is the sad reality that you do not always have the free time to go out and do everything you might like to. This is especially true for exercise, as it takes a lot of dedication and time to become […]
There are various ways to increase your muscles and it is good to know the different types of exercises to achieve a varied and more effective training routine. Increasing your muscles is not as difficult as it seems. Obviously, however, there are some requirements that you will need to fulfill to develop muscle groups. One […]