National Cheesecake Day only happens once a year – on 30 July – but this […]
How to make individual raspberry cheesecakes
How to avoid winter depression?
Tips on “How to get rid of the winter depression” from year to year give […]
Stop Smoking: Foods That Help You Do It!
Very often people (especially women) refuse to quit smoking for fear of getting fat. In […]
The impact of daily embraces on well-being
We all have people close to us and try to embrace them as often as […]
Perfectionism and Anxiety -How Do They Affect Self-esteem?
Perfectionism is defined as the desire to achieve ever-higher standards of performance and presents the […]
Stress: Restore Calm and Balance
Stress! How often do we hear this word, but what is it like to detect […]
How do clinical trials work?
Clinical trials are a vital step in the development of new drugs and medical devices. […]
Celiac Disease: What To Eat and What Not?
Everything you need to know about gluten-free foods according to the Celiac Association’s accountant The […]
First professional qualification for health and social care catering
The first accredited award for Professional Cookery in Health and Social Care has been approved […]
The Benefits and Effects of Kratom Tea
Kratom is a tropical evergreen tree that belongs to the coffee family and is indigenous […]
Hydration: How much and what is recommended to drink?
Not only water, but also milk, fruit juices and herbs, but be careful not to […]