Slowing Down…the Fast-acting Relief for Stress and Anxiety

Slowing Down

It is usually normal to experience stress and anxiety after a hard day’s work or even during a friendly game of billiards. Stressed out people are usually tired, irritable, and may even show some signs of over-vigilance. Their worries, which are usually irrational and exaggerated, cause them to frantically move about in a mad rush. […]