If you are looking for the practicality of rounded nails and you are a lover of the square shape, the right answer is the squoval nail. A mix that combines practicality and style, to give life to a new elegant and resistant shape, on which you can apply new Nail Art.

Pea puree: how to prepare it with 2 recipes

Pea puree

There is no simpler and faster recipe than pea puree. In fact, you only need a few minutes, a few ingredients, and a blender. It’s a perfect side dish for any protein dish, whether it’s meat, fish, or tofu. In addition to giving the dish a lively aspect, it acts as a garnish and accompanying […]

How to grow chia seeds

How to grow chia seeds

Among the superfoods so popular in this period, there are also the very famous chia seeds. But what exactly are they? The chia seeds are produced from a floral plant called Salvia Hispanic, rich in properties nutritional. The plant comes from the Labiatae family and is native to Guatemala and central and southern Mexico.

Mediterranean diet cookbook: How to prepare a Mediterranean diet

Mediterranean diet cookbook

Although the Mediterranean diet includes cereals and, therefore, gluten, we can avoid them if we are celiac or have some type of intolerance and take advantage of the rest of its benefits.

How to make rice milk

How to make rice milk

INGREDIENTS RICE 100 gr WATER 1 liter VANILLA 1 pod The calories refer to 100 grams of the product The rice milk made at home is a ‘ vegetable alternative to the classic cow’s milk, a food which by now most adults are intolerant. Free of lactose and specific milk proteins which, in particular, make […]

Properties and Benefits of Turkey Eggs

Turkey Eggs

The turkey is a species of bird native to North America. Specimens that still live freely in the wild are called wild turkeys, while domestic birds are called domestic turkeys or simply turkeys but both are the exact same species. Turkey eggs are rich in protein, iron, folic acid, and vitamin B12 and are one […]


Blue is the most common color in men’s clothing, of all ages. The classic elegant men’s suits in various shades of blue present in everyone’s wardrobes, during the occasions, are periodically reused, often with a white shirt. So how to reinvent it, spending little, even just with a tie? You can evaluate different options including […]