Although the Mediterranean diet includes cereals and, therefore, gluten, we can avoid them if we […]
Mediterranean diet cookbook: How to prepare a Mediterranean diet
How to make rice milk
INGREDIENTS RICE 100 gr WATER 1 liter VANILLA 1 pod The calories refer to 100 […]
Radish salad: easy and quick recipe
The radish salad is an excellent option to ensure an extra intake of dietary antioxidants. […]
Nasal fracture: symptoms, complications, and treatments
The nose is a structure of bone and cartilage tissue responsible for allowing air to […]
Properties and Benefits of Turkey Eggs
The turkey is a species of bird native to North America. Specimens that still live […]
Knee pain: how to cure it
The main enemy of the knee is overweight. Five extra pounds of the body means […]
5 Ways to Reduce Anxiety in Seniors
In many cases, we focus so much on our loved one’s physical health, their mental […]
Tips for memory pillow
Young and old among us already know all the advantages of the memory pillow. Who […]
How to store radishes: useful tips
Radish is a seasonal vegetable. Everybody knows. Juicy, light, crunchy. How to store radishes? To […]
How to shape nails
The operation of filing the nails is not at all simple as it is mistakenly […]