Anxiety Reduction
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What Are the Social Determinants of Health?
In today’s fast-paced world, it’s crucial to recognize that health isn’t solely determined by genetics or access to medical care.…
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Elevate Your Mood with Aromatherapy Candles to Reduce Anxiety
In today’s fast-paced world, anxiety has become a common companion for many people. The constant demands of modern life can…
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Art Therapy Activities for Stress Management
Art therapy is a powerful tool that combines artistic expression and psychological therapy to promote healing, self-discovery, and personal growth.…
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Solicitor awarded damages for anxiety caused by transfer of employment
A solicitor has been awarded more than £32,000 after his employment was transferred from one firm to another with no…
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How to Stay Calm and Reduce Anxiety
It’s important to understand that stress isn’t the same as mental health disorders such as anxiety and depression,
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Stress ulcer
A stress ulcer is a lesion of the mucous membrane of the digestive tract, which develops following acute stress, such…
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What is true friendship?
Friendship is defined as “a relationship of mutual affection between two people”. While it looks simple on the surface, friendship…
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Why successful people struggle with mental illness
It doesn’t take long to put together an impressive list of successful people who also struggle with mental illness. Comedian/actor…
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Ways to Reduce Stress
If you find yourself struggling with ways to relax, you’re not alone. Many people have a hard time unwinding and…
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