Health and Fitness
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How to Make a Difference to Someone Who Self-Harms
Supporting someone who self-harms can feel overwhelming; you want to help, but you might not know what to say or…
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Should you see a chiropractor for shoulder pain?
It’s not until you have an injury or your shoulders are misaligned that you realise just how important they are…
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Can earwax buildup cause hearing loss?
Anyone who’s had a buildup of earwax can attest to the fact that their hearing feels a little more muffled…
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Top benefits of hiring a personal trainer
Trying to plan and follow an exercise routine can present a significant challenge. Many people consider hiring a personal trainer…
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What leads to someone becoming a hoarder?
When someone is unable to throw away everyday items that most people would classify as rubbish, they are likely to…
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Hearing tests
Hearing tests are non-invasive and painless, unlike many medical tests. The majority of hearing tests are conducted in a sound-treated,…
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What are Menstrual Disorders?
Menstrual disorders include heavy bleeding, irregular periods, and mood swings that are difficult to manage.
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What’s the Best Screw for Bone? A Guide to Orthopedic Screws
Orthopedic screws are a vital component of modern medicine, enabling surgeons to repair fractured bones, stabilize joints, and even anchor…
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Harness the Power of Exercise: Combating Stress and Anxiety
Many of us know physical activity is a cornerstone of overall health. Yet, did you know regular exercise is also…
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Building a Culture of Health in the Workplace
Key Takeaways: Healthy employees are crucial for a company’s productivity and success. Wellness programs must be engaging and backed by…
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