Are you ready to transform the way you think about your wellbeing? Hack Your Health 2026 is almost here. This premier wellness and biohacking conference returns to Tampa, Florida, for three action-packed days from November 13 to 15, 2026. Whether you are a seasoned health enthusiast or just beginning your wellness journey, this event has something meaningful for you.
Therefore, if you want to connect with leading experts, explore cutting-edge health innovations, and walk away with real strategies you can use immediately, this guide has everything you need to plan your visit.
What Is Hack Your Health?
Hack Your Health is one of the largest annual health and wellness conferences in the United States. It was originally founded in 2017 under the name KetoCon. Over the years, the event has grown far beyond its ketogenic roots. Today, it brings together thousands of passionate attendees, world-class speakers, health innovators, and wellness brands under one roof.
The conference covers a wide range of topics. These include metabolic health, nutrition science, biohacking, longevity, mental resilience, sleep optimization, fitness, fasting, and human performance. Additionally, the event features an expansive expo hall where visitors can try innovative health products firsthand.
Event Details at a Glance
| Detail | Information |
| Event Name | Hack Your Health 2026 |
| Dates | November 13–15, 2026 |
| Day & Time | Friday to Sunday, 8:00 AM – 5:00 PM |
| Location | Tampa Convention Center |
| Address | 333 S Franklin St, Tampa, FL 33602 |
| Formerly Known As | KetoCon |
| Founded | 2017 |
| Attendance Mode | In-Person |
Why Tampa Is the Perfect Host City
Tampa is home to the event’s organizers. It is a vibrant city with a welcoming atmosphere, great weather in November, and a wide variety of hotels and restaurants nearby. The Tampa Convention Center sits right on the waterfront, making it an ideal venue for a large-scale conference.
Visitors traveling from out of town will find that Tampa International Airport is just a short drive away. Additionally, the city offers a range of accommodation options at different price points. From luxury hotels to budget-friendly stays, you will have no trouble finding a comfortable base for your visit.
Speakers: Who Will You Hear From?
One of the biggest draws of this event is its impressive lineup of expert voices. The conference typically features more than 60 speakers across a variety of health and wellness disciplines. Speakers come from backgrounds in nutrition, functional medicine, fitness coaching, mental health, longevity research, and more.
Past editions of the conference have drawn notable health experts who cover topics like metabolic empowerment, data-driven wellness, peptide science, and genetics. The 2026 edition promises to continue that tradition. Speakers are expected to deliver both keynote addresses and smaller breakout sessions.
Here is a look at the types of experts who typically take the stage:
| Speaker Category | Topics Covered |
| Nutritionists & Dietitians | Metabolic health, fasting, ketogenic strategies |
| Functional Medicine Doctors | Hormones, gut health, longevity |
| Fitness & Performance Coaches | Movement science, strength, endurance |
| Mental Health Experts | Resilience, stress management, mindset |
| Biohacking Innovators | Wearable tech, sleep optimization, genetics |
| Longevity Researchers | Anti-aging science, cellular health |
However, the full speaker lineup for 2026 will be confirmed closer to the event date. It is worth checking the official Hack Your Health website regularly for updates.
Schedule Overview: Three Days of Learning and Discovery
The conference runs from Friday, November 13, through Sunday, November 15, 2026. Each day begins at 8:00 AM and runs until 5:00 PM. The schedule is designed to give attendees a mix of large keynote presentations, hands-on workshops, and free exploration time in the expo hall.
Day One – Friday, November 13
Opening day typically sets the tone for the entire conference. Expect inspiring keynote speeches, orientation sessions for new attendees, and early access to the expo hall. Many speakers introduce bold ideas on Day One that spark conversations you will carry with you throughout the weekend.
Day Two – Saturday, November 14
Saturday is usually the busiest and most content-rich day. Breakout sessions run simultaneously across multiple rooms. You can choose the sessions that matter most to you. Topics often include intermittent fasting deep dives, movement and exercise science, mental resilience strategies, and the latest in biohacking tools.
Additionally, Saturday often features book signings and cooking demonstrations. These interactive elements give attendees a chance to engage directly with the experts they admire most.
Day Three – Sunday, November 15
The final day brings everything together. Sunday sessions often focus on practical takeaways and how to implement what you have learned. Closing keynotes tend to be motivational and action-oriented. Furthermore, Sunday is a great day to revisit booths in the expo hall and make final purchases before you head home.
The Expo Hall: 100+ Health Brands Under One Roof
The expo hall is one of the most exciting parts of the entire event. More than 100 cutting-edge health and wellness brands exhibit their products and services. You can discover new supplements, health gadgets, fitness equipment, and food innovations all in one place.
Some of the most popular experiences in the expo hall have included:
- Cold plunge demonstrations
- Red light therapy stations
- Metabolic testing
- Glucose and ketone testing
- Sauna trials
- Functional movement classes
- Cooking demonstrations with real ingredients
Therefore, even if you are not attending every speaker session, spending time in the expo hall alone is well worth the visit.
Workshops and Interactive Experiences
Beyond the main stage, Hack Your Health offers hands-on workshops where attendees can learn practical skills. These sessions are typically smaller and more intimate than the keynote presentations. They allow for real interaction between speakers and participants.
Workshop topics have historically covered areas such as breathwork, stress reduction, metabolic tracking, nutritional cooking, and movement for longevity. These sessions fill up quickly. However, most ticket tiers include access to at least a selection of workshops as part of the package.
Tickets: How to Get Your Spot
Ticket options for Hack Your Health 2026 are structured to meet different needs and budgets. There are generally several tiers available, ranging from a basic expo hall pass to a full VIP experience.
| Ticket Tier | What’s Included |
| Expo Hall Pass | Access to the expo hall and brand booths |
| General Attendee Pass | Speaker sessions, expo hall, workshops |
| VIP Pass | All-access entry, VIP lounge, priority seating, exclusive experiences |
VIP packages for past editions have been valued at approximately $2,400 for two tickets. General admission passes tend to be significantly more affordable. Additionally, discount codes are often available through event partners and local media outlets, so it is worth searching for a promo code before you purchase.
Tickets can be secured through the official Hack Your Health website. It is strongly recommended that you book early. Prices tend to increase as the event approaches, and popular ticket tiers sell out fast.
Who Should Attend?
This event is designed for a wide audience. You do not need to be a fitness professional or medical expert to benefit from attending. The conference welcomes:
- Health-conscious individuals looking for practical guidance
- Fitness enthusiasts wanting to optimize their performance
- Doctors, dietitians, and wellness practitioners
- Entrepreneurs building products in the health space
- Anyone curious about the science of longevity and wellbeing
With more than 2,500 attendees expected, the event also offers a remarkable networking opportunity. You will meet people who share your passion for living well.
Visitor Guide: Planning Your Trip to Tampa
Getting the most out of Hack Your Health 2026 requires a little planning in advance. Here are some helpful tips for first-time and returning visitors.
Arrive the night before your first session. Traffic in Tampa can be unpredictable, and you do not want to miss the opening keynote. Book your hotel early, as nearby accommodations fill up quickly around major conference weekends.
Wear comfortable shoes. You will spend a lot of time on your feet walking between sessions and the expo hall. Bring a reusable water bottle. Staying hydrated is important, especially if you are trying cold plunges or other physical wellness experiences during the event.
Download the event app or check the printed schedule before each morning. Sessions run simultaneously across multiple rooms, so a bit of planning helps you make the most of every hour.
Finally, bring business cards or contact-sharing tools. The wellness community at this event is welcoming and collaborative. Some attendees have built lasting professional relationships and friendships that began in the expo hall.
Accessibility and Family Visitors
The Tampa Convention Center is fully accessible for guests requiring disability accommodations. ADA accommodation requests can be made in advance through the city’s official event page. The venue is spacious and designed to accommodate large crowds comfortably.
While the event is primarily geared toward adults, families with older children who are interested in health and wellness may also find value in attending certain sessions. It is worth contacting the organizers directly if you have specific questions about family attendance.
Conclusion
Hack Your Health 2026 is shaping up to be one of the most exciting wellness events of the year. From November 13 to 15 at the Tampa Convention Center, thousands of attendees will gather to learn, explore, and take meaningful steps toward better health. The event features more than 60 expert speakers, 100+ exhibitors, hands-on workshops, and immersive wellness experiences like cold plunges and metabolic testing.
Whether you are drawn by the world-class speakers, the innovative expo hall, or simply the chance to connect with a community that values wellbeing, this conference delivers on every front. Tickets are available now, and early booking is strongly advised. Therefore, if you are serious about your health journey in 2026, this is the event you do not want to miss.
Frequently Asked Questions
What are the dates and location of Hack Your Health 2026?
The event runs from November 13 to 15, 2026, at the Tampa Convention Center, located at 333 S Franklin St, Tampa, FL 33602.
How do I buy tickets for Hack Your Health 2026?
Tickets are available through the official Hack Your Health website. Multiple ticket tiers are offered, including an Expo Hall Pass, a General Attendee Pass, and a VIP package. Purchasing early is recommended, as prices increase over time.
Who are the speakers at Hack Your Health 2026?
The full speaker lineup will be announced closer to the event date. Historically, the conference has featured more than 60 experts in nutrition, functional medicine, fitness, mental health, longevity, and biohacking.
Is Hack Your Health suitable for beginners?
Absolutely. The event welcomes attendees at all levels of their wellness journey. Sessions are designed to be accessible, practical, and inspiring for anyone who is curious about optimizing their health.
What should I bring to the event?
Bring comfortable shoes, a reusable water bottle, and a notepad or device for taking notes. It is also helpful to review the schedule in advance so you can plan which sessions and expo booths you want to prioritize.
