Anxiety ReductionLifestyle

How to Connect With Your Partner? 12 Effective Keys to Happen It

Connecting with our partners is sometimes not an easy task. Not because we don’t want to, but because we know exactly what to do and what not to do on how to connect with your partner. Fortunately, here we have the solution. Next, we will see several keys to connect with your partner, fundamental to improve communication, warmth and attraction between the two, whether they are men, women, a heterosexual partner or of any kind.

How to connect with your partner?

Defining exactly what the connection with the couple is is not easy, but of course, its real effects are very palpable. When the living bond between two people who love each other is strong, communication tends to be more fluid, and affection and trust prevail. On the other hand, if the relationship is weak and both begin to disconnect from each other, it is not long before distance and misunderstanding appear.

For all this, it is so important to strengthen the connection with the couple, to have a healthy and fluid interaction, through trust, respect and assertive communication. The objective is to prevent the relationship from becoming something marked by the coldest and most distant routine, something that over time can end the relationship. Let’s see 12 keys to connect with your partner.

how to connect with your partner

1. Dedicate time to the other exclusively

It is usual for a couple to do many things together, but sometimes there comes a time in the relationship when the time they spend together is thanks to staying with friends, being with children or reuniting with family.

Spending time as a couple with other people is not a bad thing, rather, on the contrary, it is a way to ensure that we do not isolate ourselves from the world because of the relationship. The problem is when we never spend exclusive time with our partners. You have to make an effort and look for moments that can only be enjoyed with your partner.

In addition to sex, something very necessary, we can organize romantic dinners, decide to watch a movie in the comfort of the living room or take a relaxing bath together with aromatic candles and calming music. There are infinite ideas with which to enjoy the company of the couple, and only with her.

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2. Be thankful

To get a good connection with your partner it is necessary to show him how grateful you are for dating him or her. This can be demonstrated by a lot of gestures: bring him the coffee, give him a back massage, or simply say thank you for being there.

All this is very necessary because we often forget that the person next to us has no obligation to go out with us. He or she is sacrificing part of their freedom to spend their lives with us, and for that, we should be grateful to them.

3. Resolve conflicts

Conflict is normal in every human relationship. We are not perfect and we cannot prevent them from appearing on more than one occasion. However, we can try to solve them, talk about things and show ourselves open to getting things fixed.

What we cannot do is hope that the conflict will magically resolve itself or ignore it, hoping that time will make it disappear. This is the worst thing we can do because if things are not talked about, rancor will occupy a very large space in the relationship, leading to misunderstandings and more conflicts.

4. Do not ignore emotions

It seems obvious, but there are many emotions that can be experienced as a couple. That is why there comes a time when redundancy is worth, emotions are ignored or given less importance than they have: “again she is angry”, “today she is as cold as every Monday”, “that tone voice is that he is irritated, it will pass … “.

Emotions are precisely what matters most in the relationship, along with good communication and sex. The couple’s connection depends, to a large extent, on how emotions are managed and the empathy of each of the parties involved in the relationship.

For this reason, it is very important to talk about how we feel, what makes us feel the way we are and what we can do to improve the other person’s state of mind or maintain their happiness.

5. Say what we like

It is essential that the couple knows our tastes so that they can connect with us, and that we know theirs as well.

This is not only limited to our tastes of food, hobbies, music and more. We refer to deeper tastes and applicable to the sphere of the couple, such as sexual practices, what we like to be told about our appearance or the type of couple activities that we would like to do.

We must also say what we like about the other, such as his smile, how well he cooks, how well he knows how to dress, his personality, how charitable he is, how he works for the couple or the family …

6. Work communication

You will not be able to have a good couple connection if there is not good communication between lovers. In addition to expressing emotions, we must learn to say what we need, what we want in this relationship, in addition to paying attention to the needs of the other person.

We must be assertive and try to say what we want, in the most direct and respectful way possible. It is very important to avoid indirect communication since not all of us can understand what the other party is saying to us through their non-verbal language.

how to connect with your partner

7. Understand that men and women are different

If you are dating a heterosexual couple, it is very important to understand that the way of behaving and dealing with the relationship between men and women is different, although we must not believe in the letter that some come from Mars and others from Venus.

As a general rule, men tend to be colder and more distant when it comes to communicating, while women seek more communication.

Apparently, these differences between each other can be an impediment to connect, however, it is also something that allows us to understand that each one is as he is and that this, far from being a problem in connection, can help us.

In the case of men, they should make an effort to be more affectionate, try to show more warmth towards their partner, while in the case of women, understand that the coldness of their partner does not necessarily mean neglect or disinterest towards them.

8. Simple is most effective

In many couples, the routine marks the sentimental life of the relationship. Mechanical gestures, almost agreed, like kisses when leaving and entering the house, sometimes become too daily, almost cold.

The best way to empower with the connection of the couple is to introduce in our lives more simple but unexpected gestures, without there being a schedule behind. That is to say, caresses, kisses and hugs should not be “agreed”, but directly manifested.

Surprise your partner, in a simple way, giving him a kiss as soon as you meet her in the hallway, caress her while you watch TV and touch the leg of your shoe with your toe while you eat.

9. Be better for the other

To connect well with the couple it is necessary that one sacrifice for the other. This should not be understood as giving up our freedom to please the other party, but rather trying to become better people and also asking the other party to make their sacrifices.

As we have already discussed, the person we are dating is not obliged to go out with us. It is for this reason that, in order to make the relationship last over time, it is necessary that we make a certain sacrifice to continue making the couple stay afloat.

Among these changes we can highlight both physical and attitudinal, such as health care, going to a psychologist, doing more sports, meditating, documenting the other party’s hobbies and trying them out …

10. Be more attentive

The couple’s connection will not be good if you are not attentive to him or her. There is not only the fact of practicing active listening, which also, but being aware of whether you like or dislike something if your body language suggests that you are not comfortable with something we have done or if something has bothered you at work.

It is very important to ask him if something is wrong, listen to him while he tells us what his day has been like, what motivates him and what he would like us to do for him or her.

11. Give yourself space

Maybe if we say that one of the best ways to maintain the connection in the couple and avoid distancing is, precisely, to give yourself space, at first it does not seem somewhat contraindicated, but the truth is that it is necessary.

Sometimes, the distance agreed and respectful, is the best way to give a breath of fresh air to the relationship, in addition to fostering empathy on the part of both, since this way we understand, on the one hand, how necessary freedom is and, on the other, how much we need each other.

Also, to avoid that the relationship is a source of stress and frustration, sometimes, as much as we love each other we need to keep a separate time a day. Whether alone or with our friends, the truth is that men, women and non-binary people of all types and conditions need a moment of daily freedom.

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12. Keep the flame alive

Sex is a fundamental aspect in any relationship, provided that none of the people involved is asexual. If there is not, there need not necessarily be no relationship, but it certainly lacks a very important aspect of human warmth.

Keeping the flame of love alive is a source of very intimate moments that are key to connecting with your partner. He connects both physically and emotionally, making them both need each other and see the pleasure that can be obtained from each other.

There are different apps with which to work, in a very fun way, the day to day of the relationship and rediscover at every moment the love we feel. The most interesting is Meyo, an app created in Barcelona that has the experience of many psychologists specialized in couples, and that offers us challenges, games and tools to get to know ourselves and our loved one better.

Through a series of short films, games and tests, Meyo gives us certain keys so that the fire always lives on and for the relationship to advance along the path of trust and communication.

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