Sam Owens
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Reviews
Informational Guide: Best Baby Swing of 2026 + Ingenuity Swing ‘n Go Deluxe Review
New parents often search for ways to calm a fussy baby. Baby swings provide gentle motion that mimics the womb…
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Natural Remedies
How to Apply Self-Compassion Meditation for Trauma Recovery
Trauma leaves deep marks on both the mind and body. Many people who experience trauma struggle with feelings of shame,…
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How to Relax at the Dentist’s Office – The Truth on Dental Anxiety
Does the thought of going to your local dental clinic give you cold sweats? There is nothing unusual about it.…
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How can you support someone who is having suicidal thoughts?
Supporting someone who is experiencing suicidal thoughts can feel overwhelming, but your response can make a difference. Most importantly, listen…
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Reviews
Organic Cereal with No Hidden Sugars
Finding truly healthy cereal can feel like searching for a needle in a haystack. Many cereals claim to be nutritious…
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5 interesting facts about vitamin D
Vitamin D is known as the sunshine vitamin, yet many of its roles are misunderstood. In the UK, awareness of…
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What to Think About Before Starting your Bathroom Refurbishment
A bathroom refurbishment is something that can really improve your home – whether you have recently moved in and want…
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Take Care of Your Health Throughout the Winter
Health and wellbeing is something that is particularly important in the winter months, With long periods of darkness, cold and…
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An introduction to body dysmorphic disorder
Body dysmorphic disorder, or BDD, is a mental health condition that affects how a person sees their appearance. People may…
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Why Is Vitamin K Important?
Vitamin K is an essential nutrient that plays a vital role in keeping the body functioning properly, and maintaining healthy…
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