Donalyn Miller
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Health and Fitness
What food cravings are accompanied by health problems?
Each of us happens periods of irresistible craving for these or other products: we are drawn to sweets, then to…
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Health and Fitness
Stronger and more beautiful! 10 tips to strengthen your immune system
Do you feel a bit tired and lacking strength? It’s time to change your habits and do something to help your…
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Natural Remedies
Backache: Have you tried with the heat?
Almost all of us have experienced it at least once in our life. Here’s how the heat can help. Almost all…
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Anxiety Reduction
Panic attacks: How to deal with them? Find your method!
According to statistics, every twentieth person knows firsthand what panic attacks are like, how to deal with them – not…
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Reviews
How to make individual raspberry cheesecakes
National Cheesecake Day only happens once a year – on 30 July – but this is no reason for you…
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Anxiety Reduction
How to avoid winter depression?
Tips on “How to get rid of the winter depression” from year to year give gigabytes … A sadness does…
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Health and Fitness
Stop Smoking: Foods That Help You Do It!
Very often people (especially women) refuse to quit smoking for fear of getting fat. In fact, nicotine, in addition to inducing…
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Lifestyle
The impact of daily embraces on well-being
We all have people close to us and try to embrace them as often as possible, thereby showing our unrestrained…
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Lifestyle
Perfectionism and Anxiety -How Do They Affect Self-esteem?
Perfectionism is defined as the desire to achieve ever-higher standards of performance and presents the tendency to excessive self-criticism. Perfectionism…
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Anxiety Reduction
Stress: Restore Calm and Balance
Stress! How often do we hear this word, but what is it like to detect it in time and help…
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