Zimiya Jimenez
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Anxiety Reduction
How to Stop a Mild Anxiety Attack
Have you ever suffered a mild anxiety attack? Do you know someone who suffers episodes of this type? Below we…
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Health and Fitness
What to eat at night when hungry and stay healthy
Anxiety attacks by food before going to bed are common and increase when the day has been exhausting. Learn what…
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Beauty Tips
How to protect hair from sun and dust? Natural remedies and tips
It’s time to protect your hair from the sun, and nothing better than doing it with natural remedies to take…
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Natural Remedies
Natural remedies for ovarian cysts that actually work
The ovarian cysts are fluid concentrations within the ovaries of a woman’s body. It is a fairly common condition and…
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Beauty Tips
3 types of honey face mask for glowing skin (With BENEFITS)
We all want smooth skin, moisturizes and young, that does not notice the passage of time. There are many products…
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Anxiety Reduction
How can employers reduce stress in the workplace?
Like it or not, most of our days are spent at work, to which we dedicate at least eight hours…
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Health and Fitness
Yogasana for obesity: The five best yoga poses help you
It has been shown that yoga is very beneficial for the mind and the body. Throughout the world, yoga has…
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Health and Fitness
13 natural remedies for chest congestion (100% working)
Congestion in the chest is a common condition characterized by inflammation of the respiratory tract. It usually causes shortness of breath,…
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Anxiety Reduction
8 lavender tea benefits: Learn to make it yourself
Did you know that lavender tea is a very effective remedy for relieving headaches related to premenstrual syndrome, winter depression?…
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Health and Fitness
Yoga pose for sciatica: Say goodbye to your pain
Yoga is a psychophysical and spiritual discipline native to India that has several health benefits. In addition to helping us…
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