Health and Fitness
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How to Lift the Bust? Follow the Step by Step Guideline
The fall of the breasts is something inevitable and what we all have to go through. Over the years, weight…
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Do Tomatoes Help Lower Blood Pressure
There are several studies supporting the medicinal properties of tomatoes. In particular, it has been shown to help lower high…
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Purified Water Vs Spring Water: Which is Best for Us?
Purified water and spring water are safe to drink and they are approved by EPA. EPA is a federal agency…
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How to Purify the Blood and Prevent Health Problems
The bloodstream transports many of the substances that accumulate in the human body. When circulating throughout the body, blood can…
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10 Super and Natural Foods That Clean Arteries and Veins
Too much cholesterol can cause numerous health problems, significantly increasing the risk of having a heart attack or stroke. There are…
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What to eat at night when hungry and stay healthy
Anxiety attacks by food before going to bed are common and increase when the day has been exhausting. Learn what…
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How can employers reduce stress in the workplace?
Like it or not, most of our days are spent at work, to which we dedicate at least eight hours…
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Yogasana for obesity: The five best yoga poses help you
It has been shown that yoga is very beneficial for the mind and the body. Throughout the world, yoga has…
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13 natural remedies for chest congestion (100% working)
Congestion in the chest is a common condition characterized by inflammation of the respiratory tract. It usually causes shortness of breath,…
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Yoga pose for sciatica: Say goodbye to your pain
Yoga is a psychophysical and spiritual discipline native to India that has several health benefits. In addition to helping us…
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