Health and Fitness
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How much water should I drink to be healthy?
There is no clear answer to the question of how much water you need to drink every day, because it…
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The importance of vitamins for the human body in winter
Many people face health problems every day. Someone just has a bad state of health and a breakdown every day,…
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What food cravings are accompanied by health problems?
Each of us happens periods of irresistible craving for these or other products: we are drawn to sweets, then to…
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Stronger and more beautiful! 10 tips to strengthen your immune system
Do you feel a bit tired and lacking strength? It’s time to change your habits and do something to help your…
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Stop Smoking: Foods That Help You Do It!
Very often people (especially women) refuse to quit smoking for fear of getting fat. In fact, nicotine, in addition to inducing…
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Celiac Disease: What To Eat and What Not?
Everything you need to know about gluten-free foods according to the Celiac Association’s accountant The celiac disease is a chronic…
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Hydration: How much and what is recommended to drink?
Not only water, but also milk, fruit juices and herbs, but be careful not to abuse it. Summer heat and…
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Methods for cleansing the intestine
The main function of the intestine is the removal from the human body of the remains of its vital activity…
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Bowen: What it is and what it cares?
We are so many to suffer from occasional or often back pain, headache, or stomach pain. Causes can be multiple,…
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