Health and Fitness
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How to prevent brain stroke
Last Thursday, October 29, World Brain stroke Injury Day was celebrated, an illness that is increasingly common in our society.…
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Is it vaginal cancer? Signs to look out for
It is rare for cancer to start in the vagina; it usually starts in the cervix or womb and then…
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What to eat before and after training? Pre and post workout tips
There is still a lot of confusion about what to eat before and after training: wrong or fragmentary information risks…
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Methods of treatment of trophic ulcers of lower extremities
Description of the methods of treatment of trophic ulcers of the lower extremities: conservative therapy, surgical intervention, as well as…
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How much water should I drink to be healthy?
There is no clear answer to the question of how much water you need to drink every day, because it…
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The importance of vitamins for the human body in winter
Many people face health problems every day. Someone just has a bad state of health and a breakdown every day,…
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What food cravings are accompanied by health problems?
Each of us happens periods of irresistible craving for these or other products: we are drawn to sweets, then to…
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Stronger and more beautiful! 10 tips to strengthen your immune system
Do you feel a bit tired and lacking strength? It’s time to change your habits and do something to help your…
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Stop Smoking: Foods That Help You Do It!
Very often people (especially women) refuse to quit smoking for fear of getting fat. In fact, nicotine, in addition to inducing…
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Celiac Disease: What To Eat and What Not?
Everything you need to know about gluten-free foods according to the Celiac Association’s accountant The celiac disease is a chronic…
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