Sam Owens
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Lifestyle
Steps to design a life plan
Design a life plan to lower your personal and professional aspirations to the ground with daily actions that allow you…
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Spa
The 10 best spa treatments
Spa treatments-Exhausted by work, home, family and many other activities that make you not think for a moment about yourself?…
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Lifestyle
7 steps to achieve goals and make your aspirations a reality
Achieve goals– Contagious by the beginning of a new cycle or period, by the energy of the people with whom…
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Health and Fitness
Fluid retention: some tips to eliminate them in the healthiest way
Fluid retention– Previously in Catatonic we stopped in the best way to prevent the retention of liquids , but for…
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Beauty Tips
How to maintain the tan at the end of summer
With the end of summer the sun, pool and beach time is slowly coming to an end. Returning to the…
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Beauty Tips
How to achieve chocolate hair
Chocolate hair- The tone we want to use on our hair each season is very personal. But there are some…
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Health and Fitness
Wound healing: what do we do when leg ulcers do not heal?
It often happens that we are applying treatments, consulting with a multidisciplinary team and following the guidelines of the clinical…
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Skin Care
How to combine makeup with hair color
Often find a makeup that we like and combine perfectly with our features and hair color, is often a challenge,…
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Skin Care
Take care of the skin of neck and neckline
During the winter we often neglect the skin of our neck and neckline. We temporarily forget that part of our…
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Beauty Tips
Beauty tips for Christmas
Beauty tips for Christmas- The Christmas are within walking distance , and there is nothing and there are many girls…
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