Anxiety Reduction
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How to Love Someone With Anxiety? 11 Practical Tips
Anxiety is not a behavior or a mere whim that some have. It is really a disorder that millions of…
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Shen Men Piercing for Anxiety and Migraine Relief
Various ways of expressing our feelings, beliefs, ideologies and even tastes have existed for a long time. The art of…
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How to Control Bipolar Anger? 7 Incredible and Effective Tips
Living with a person with bipolar disorder can be very complicated, especially if it is someone very close. Many factors…
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How to Deal With Frustration at Work
The way we breathe affects how we feel and how to deal with frustration at work. Surely you already know…
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Techniques to lower the general level of anxiety
The level of anxiety that the human organism can bear with ease and without paying the price of undesirable side…
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How to Stop a Mild Anxiety Attack
Have you ever suffered a mild anxiety attack? Do you know someone who suffers episodes of this type? Below we…
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How can employers reduce stress in the workplace?
Like it or not, most of our days are spent at work, to which we dedicate at least eight hours…
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8 lavender tea benefits: Learn to make it yourself
Did you know that lavender tea is a very effective remedy for relieving headaches related to premenstrual syndrome, winter depression?…
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5 factors that affect depression
Affect depression-Depression is not only caused by traumatic events. Unbeknownst to us, there are some everyday habits that affect their…
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Healthy life: how to combat stress with 10 foods
Combat stress-Stress is a state of mental fatigue that affects health, caused by the excess of effort that is devoted…
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