Anxiety Reduction
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How to Cure Anxiety With Reiki? Step by Step Process
When our head or stomach hurts, for example, it is very common to bring our hands to this place, as…
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How to Tell if Someone is Bipolar? Follow These 10 Signs
Bipolarity is difficult to diagnose, so we give you an explanation about this disorder and indications to know if a…
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Prescription for Stress Relief: Chocolate
Want to reduce high blood pressure without giving up your favorite foods, exercising more or shedding pounds? Then you might…
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How to Love Someone With Anxiety? 11 Practical Tips
Anxiety is not a behavior or a mere whim that some have. It is really a disorder that millions of…
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Shen Men Piercing for Anxiety and Migraine Relief
Various ways of expressing our feelings, beliefs, ideologies and even tastes have existed for a long time. The art of…
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How to Control Bipolar Anger? 7 Incredible and Effective Tips
Living with a person with bipolar disorder can be very complicated, especially if it is someone very close. Many factors…
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How to Deal With Frustration at Work
The way we breathe affects how we feel and how to deal with frustration at work. Surely you already know…
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Techniques to lower the general level of anxiety
The level of anxiety that the human organism can bear with ease and without paying the price of undesirable side…
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How to Stop a Mild Anxiety Attack
Have you ever suffered a mild anxiety attack? Do you know someone who suffers episodes of this type? Below we…
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How can employers reduce stress in the workplace?
Like it or not, most of our days are spent at work, to which we dedicate at least eight hours…
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