Health and Fitness
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Summer workout plan to lose weight: Running
We all know that the best way to lose weight is by doing some type of cardiovascular exercise. Running is an…
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Biceps exercises to do at home
Biceps exercises-Those who do not have time to go to a gym due to the various daily responsibilities, should know…
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Tai chi exercises: Why is tai chi used to improve balance?
Tai chi exercises-Tai chi is a martial art that is based on movements made in a slow, fluid. And precise…
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Benefits of yoga: The 10 myths of yoga and its benefits
Benefits of yoga– The yoga is a discipline that is not just about cultivating the body but also the mind.…
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5 health problems that you should avoid in your own or rented apartment to prevent diseases
Health problems– In a way, our home is like a second skin. A healthy living environment is a key component…
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What is shakti yoga and is it right for me?
What is shakti yoga? It is a way of looking for the combination of energies that stimulates the nervous system…
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Innovative products idea for babies in 2019
As technology advances, more and more innovative products idea for babies appear, which are in charge of facilitating us much…
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Fluid retention: some tips to eliminate them in the healthiest way
Fluid retention– Previously in Catatonic we stopped in the best way to prevent the retention of liquids , but for…
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Wound healing: what do we do when leg ulcers do not heal?
It often happens that we are applying treatments, consulting with a multidisciplinary team and following the guidelines of the clinical…
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From black to white: Use of activated charcoal as a dental whitener
Today, influenced by social networks and beauty standards, we seek means that help us achieve the desired results imposed by…
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