Sam Owens
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Beauty Tips
7 tips to keep your face without spots
keep your face without spots, if you want to show off a beautiful face without having to worry about the…
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Lifestyle
The 7 Best Healthy Lifestyles Children and Adults
The healthy lifestyles of adults and children are healthy and balanced diet, regular physical activity in and avoiding bad habits…
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Health and Fitness
How to prevent brain stroke
Last Thursday, October 29, World Brain stroke Injury Day was celebrated, an illness that is increasingly common in our society.…
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Weight Loss
How many kilos can lose weight in a week ?
When we propose to lose weight we usually want to lose many kilos in the shortest possible time. We seek…
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Natural Remedies
Natural remedies for dyspepsia
The dyspepsia can be defined as the discomfort in the upper abdomen, discomfort which can be of varying intensity and…
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Lifestyle
Complementary feeding: When breast milk is no longer enoughSupplementary feeding
What happens when breast milk is no longer enough to cover the nutritional needs of a baby? This is when…
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Beauty Tips
We talk about health and beauty. Stay young and healthy: Sleep, Eat and moisturize.
Health and beauty we want to say, health means beauty and beauty means health. The stress of everyday life, work,…
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Anxiety Reduction
5 techniques to overcome panic attacks
Panic attacks or anxiety are experienced every day by many people. If you suffer from panic attacks or have ever…
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Weight Loss
Why do some people gain weight when starting a vegetarian diet?
Often, even on television, it has been said about the vegetarian diet as a means for weight loss or as…
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Anxiety Reduction
Type D Personality: Can your personality pose a health risk?
Stress, frequent tantrums or dislikes are associated with greater cardiac risk factors, but perhaps the root of these is not…
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