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      How to involve your kids in your activities: match edition

      How to involve your kids in your activities: match edition

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      Stepping Up: Upgrading Your Dance Shoe Collection

      Stepping Up: Upgrading Your Dance Shoe Collection

      Having the proper footwear is essential for dancers’ performance, comfort, and safety. As you grow in your dancing career, expanding your dance shoe collection becomes increasingly important. In this article, we’ll look at the importance of expanding your dance shoe collection and focus on the special concerns for Irish step dancing, a compelling dance form recognized for its complex footwork and rhythmic motions.

      5 Benefits of Enrolling Your Child in Before and After School Care

      5 Benefits of Enrolling Your Child in Before and After School Care

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      What to do with old books

      What to do with old books

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      These hobbies can help relax and boost your mind

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      Types of burgers

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      The Benefits of Outsourcing Healthcare Network Installation

      The Benefits of Outsourcing Healthcare Network Installation

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      Art Therapy Activities for Stress Management

      Art Therapy Activities for Stress Management

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      Different types of dancing that are great for your health

      Different types of dancing that are great for your health

      While dancers have always extolled the physical rewards derived from their craft, newer studies show dance also enhances mental health. Participants who frequently engage in this art form tend to have healthier cognitive function along with overall improved memory retention and reaction time than those who don’t. Furthermore, repetitively learning dance moves has a therapeutic effect by providing stress relief while instilling feelings of accomplishment as well as confidence in individuals. As an added bonus dance is open to everyone; regardless of age or ability level.

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